Both vegetarian
blogs and eating on a budget blogs never fail to mention cooking rice and beans
within the first paragraph. I’d like to address the basics later on, but start
off with something different. One issue
that vegetarians (and especially newly converted vegetarians) continually run
into is the lack of options in fast food, which can make life more complicated.
When you are tired and in no mood to cook after work, the temptations of fast
food can easily sway you. Here’s a list of vegetarian-friendly fast food places
where you can eat animal-free and guilt-free.
Taco Bell – my personal favorite. Many vegetarian
and vegan options all over the menu. Though the only thing with actual
vegetables you can get comes from the Cantina menu and costs just under $6,
several options exist for $1-$2.
- ·
Loaded
potato griller (make sure to ask for no bacon)
- ·
Bean
burrito
- ·
Crispy
potato soft taco
- ·
Cheesy
potato burrito
Depending on
your location and promotions at the time, other items may be available with
potato or beans instead of meat as the primary filling.
Burger King – though off the menu most of the time,
Burger King has been offering a Morningstar-brand veggie burger for a few years
now for the same price as their other
burgers.
Subway – you can get two vegetarian sandwiches at Subway –
eggplant parmesan, and veggie patty. The patties are not particularly
flavorful, but you can load up on vegetables and add a little zing either with
jalapenos or with Sriracha sauce (may be promotional and dependent on
location).